bUILDING INNER STRENGTH THROUGH THE CREATIVE PROCESSFour- Week Intuitive Painting Class Series for trauma survivors and sensitive people during the Holiday Season.
Thursdays, 6:00 to 8:30pm Nov. 29, Dec. 6, 13 & 20th If we look to nature we see that the winter season is a time for coming home to the roots of self to experience the embodied stillness within. Sometimes for sensitive souls or someone who has experienced trauma it can be hard to settle within in general but especially with the overstimulation and extra demands of the Holiday Season. Intuitive Painting is an empowering process of reclaiming our own creative, sparkling and resilient spirit! ~Experience the joy of creative expression in a safe and supportive environment. ~Remove blocks to creative flow. ~Find your authentic voice. ~Practice body awareness skills for embodied living. ~Learn proven methods to retrain your nervous system to experience calm. ~Access the stillness and mystery within. $180 if paid by Nov. 20th, $200 after Nov. 20th ABSOLUTELY NO EXPERIENCE NECESSARY! JUST A WILLINGNESS TO EXPLORE! WHO MIGHT LIGHT TO ATTEND THIS GROUP SERIES?
ANYONE WHO LONGS TO RECLAIM A SENSE OF WHAT IS TRUE AND AUTHENTIC INSIDE THEMSELVES. THERE IS ABSOLUTELY NO PAINTING EXPERIENCE NEEDED! ANY THOUGHTS OF WHO CAN PAINT, OR MAKE ART AND WHO CAN'T, ARE JUST THOUGHTS. HERE WE LEARN TO MOVE FROM WHAT IS ALIVE IN THE HEART, SOUL, BODY NOT THE INTERPRETATION OF THE MIND'S HABITUAL CONDITIONING. THE EMPHASIS IS ON STAYING ENGAGED, EMBODIED AND CURIOUS IN THE PROCESS OF CREATIVE DISCOVERY AND INVENTION. WE WILL PRACTICE MOVING FROM A "FELT-SENSE" OF BEING. BOTH INTUITIVE PAINTING AND SOMATIC EXPERIENCING CAN HELP RESTORE ONE TO WHOLENESS THROUGH EMBODIED- PRESENT- MOMENT- CURIOSITY AND PLAYFUL EXPLORATION.
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