Restoring Wholeness Trhough Embodied Painting and Somatic Experiencing®
4-Week Intuitive Painting Class series Tuesday: 6 to 8:30pm August 6th, 13th, 20th & 27th
Thursday: 6 to 8:30pm August 8th, 15th, 22nd & 29th
Do you long to live and move from a more present, playful and curious place inside of you?
Would you like to express with vibrant liquid color in a safe and supportive envirnoment where the only rules that you will meet are the one's in your head?
Would you like to learn nervous system regulation skills?
Both Intuitive Painting and Somatic Experiencing can help restore one to wholeness through embodied present moment curiousity and playful exploration. In this painting series you will be invited to move from your "felt sense" and trust what is alive in the body over the mind's interpretation.
THERE IS ABSOLUTELY NO PAINTING EXPERIENCE NEEDED! ANY THOUGHTS OF WHO CAN PAINT, OR MAKE ART AND WHO CAN'T, ARE JUST THOUGHTS. HERE WE LEARN TO MOVE FROM WHAT IS ALIVE IN THE HEART, SOUL, BODY NOT THE INTERPRETATION OF THE MIND'S HABITUAL CONDITIONING.
Fall in love with present- moment creative exploration. Gain tools to move past the inner critic. Learn nervous system regulation skills. Honor and appreciate your sensitive nature.
This 4-week series will be limited to 6 participants. Before registering, please email (email@example.com) or text/call (828-252-4828) me to ensure there is still space left.
Early Bird special: $180 by July 29th Regular rate: $200 after You can pay through paypal on my website, with venmo at the email above, and with check or cash by dropping it off or mailing it to the studio.